Ep. 02 || Motherhood & Self Care
In this episode Emily and Laura discuss a mother’s need to care for herself in order to serve and love her family well. Particularly, they talk about strategies for self-care, ideas for discovering what gets you energized and how staying connected to Christ is the most important thing.
Resources:
When "Me-Time" Gets Swallowed Up by Babies - Anna Ilona Mussmann
7 Ways to Stop Being a "Mommy Martyr" - Jess Connell
I'm an Exhausted Mom (a collection of posts) - Jess Connell
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