Have you ever felt like you can't shake the baby blues? Like maybe you've recovered from childbirth physically, but emotionally, you feel like an empty shell of who you once were? It's possible that you are battling postpartum depression (PPD). In this episode, writer and speaker, Lindsey Carlson discusses her struggles with PPD, giving practical insight and gospel-hope to other moms. She answers questions like, "How do I know if this is PPD or the baby blues?" and "What's the next step if I think I might have PPD?" But most importantly, she reinforces the truth that in Christ, PPD doesn't define our identity and it definitely isn't the end of our story. Whether you are walking through this, or you have a friend or family member with questions, this is a must-listen on a sensitive topic that many moms face.

Busyness, squirmy children, silly questions, and feeling insecure about talking to toddlers about Jesus are all things that hinder intentional discipleship in the season of young children. When you feel like you can't live up to that other family, or your ideal picture of family devotion time, it's tempting to do nothing. But regardless the challenges, we're still responsible for sharing God's word with our children. In this episode, Emily and Laura discuss how they've altered their expectations for family worship, and share practical ideas for getting started. If the gospel is everything to us, and we are deeply grateful for God's word, we will show our children how to feast off of the bread of life.

When it comes to anger in motherhood, it's easy to be caught in a cycle of guilt and despair. However, the good news is that there is hope in Christ and power to fight sin in practical ways! Just like a person on a diet doesn't keep tempting foods within reach, with God's help, we can find ways to limit the temptation to sin in our anger while we process through the issues of the heart. In this show, Emily and Laura discuss common triggers for outbursts in motherhood, and share helpful hints for prevention. Because of the gospel, even a worn-out frustrated mom is under grace, with the power of the Spirit to pursue holiness from a new heart.

Frustration, impatience, losing our cool, having a bad day, feeling overwhelmed; we all have different ways of describing an angry heart-attitude towards our children. Although we know what it looks like when we lose self-control (and we're experts at feeling guilty about it), we rarely stop to think about why we're so upset in the first place. In this episode, Emily and Laura share their personal struggles with anger and impatience, and discuss how the good news of the gospel is transforming their hearts. At the end of the day, we are not God and we don't deserve any of the kindness he's shown to us in Christ. Shouldn't we remember that, rejoice in it, and extend that same grace to our children?

When it comes to balancing various roles, Gretchen Saffles has experience with many on her plate! She's a wife, a mom, an entrepreneur, and an owner of a growing business. In this episode, she shares her journey into life as a working mom, some of the challenges she's faced along the way, and how she's learning to rest in Christ through it all. Gretchen speaks to moms who wonder how they can possibly accomplish all that God has called them to do, encouraging them to pray, "Jesus, be in me all that I cannot be."

As winter presses on, so do the fevers, empty kleenex boxes, and doctor's office visits. When an illness means so much stress on the whole family, how can mom avoid bitterness, trust God and walk with grace? In this episode, Emily and Laura sympathize with the exhausting aspects of cold and flu season, while also sharing ideas about how the gospel transforms our perspective on common winter illnesses. Regardless of whether our little one has an ear infection or a bad cough, God calls us to the radical response of giving thanks for His goodness in all things.

So maybe YOU know your mission is to point your kids to Jesus, but do they? Just as God gave clear, overarching missional statements to his children, we can provide direction through the intentional act of writing a mission statement for those in our care. In this episode, Emily and Laura discuss the why (and how) of writing a family mission statement with your husband. Even if all you do is take time to get on the same page with your spouse, determining your family's ultimate mission helps you stay focused on what really matters in your mothering.

Even with the best intentions, we're all prone to distraction and busyness, tempting us away from time with the Lord. In 2017, it's the heartbeat of Risen Motherhood to not only discuss how to apply the gospel to everyday situations, but to encourage moms to spend more time learning the word of God. In this episode, Emily and Laura give some personal updates and set the course for another year of new podcast episodes. We're so grateful for your support, and look forward to walking this journey together in an amazing community of moms who long to glorify God!

The world tells us to prepare our children to be athletes, successful business people, and helpful citizens; but as Christian moms, we aim for something eternally important. Our goal isn't just to have "good" kids, but to have children that know and love Jesus. We want to help our children not just do what's right on the outside, but to think through honoring God from a right heart. How can we do this well? In this episode, Emily and Laura close out the year with a reminder about our most important mission as moms. Let's finish 2016 well mamas, and go into 2017 with hearts that long to pour rich biblical truth into our children!

Most of us are guilty of being so caught up in our own lives, that we forget to care for the needs of others. We avoid big things like "evangelism" and "ministry" because those are for women with more time and lofty giftings. We think that serving others is going to be too burdensome or too inconvenient. But have we forgotten to just be faithful in the small opportunities God has placed right in front of us? In this episode, Emily and Laura break down the concept of ministry, making it accessible for moms. They discuss how important it is to model a life of serving for our children, and how that doesn't have to mean being a women's ministry director or a street evangelist. Momma, have you looked outside yourself lately and considered that Jesus wants your full participation in the great commission?

Someone important has already come, and is coming again. Have you told your children? Despite the busyness and the expectations around us, Advent is a perfect time to rest the hearts of our family on the Savior. But how exactly can we do that with small children or less-than-ideal-circumstances? In this episode, Emily and Laura discuss the opportunity we have to point our children to Jesus during Advent. They also share practical ideas for engaging children in the Christmas story, and encourage moms who feel like they can't live up to the Pinterest-perfect standards. Ultimately, it's the most wonderful time of the year, not because of the presents or the decorations, but because of a person.

Adoption should matter to every believer, because every believer is adopted. In this episode, Laura shares a bit about her family's journey to adopt two children from Bulgaria and why they were motivated by the beautiful picture it paints of the gospel. Even if you don't personally plan to adopt, this episode is for you too! All believers need to love orphans, supporting those on the front lines of this calling. We hope this episode plants seeds, waters seeds that God has already planted, and reminds you of the great love God displays for us through adoption!