Pregnancy / Postpartum

Ep. 71 || Mom Bods and the Gospel

Ep. 71 || Mom Bods and the Gospel

Regardless of how long it’s been since having a baby, we can easily tie too much self-worth to our external appearance. Our confidence can be sky high one morning when we see that “number we’ve been waiting for,” and drop to the ground when it we see a friend who looks better-than-before-baby. But what does the gospel say about how we should view our MomBods? In this special “welcome back” episode, newly postpartum moms Emily and Laura discuss common cultural mindsets about body image, encouraging themselves and others to believe the truths presented in scripture. God isn’t shaming our postpartum bodies, and we shouldn’t either.

Ep. 66 || Hannah Anderson: How Humility Nourishes a Weary Mom's Soul

Ep. 66 || Hannah Anderson: How Humility Nourishes a Weary Mom's Soul

We know we should be grateful for the gifts God has given us in motherhood, but instead, we find ourselves battling discontentment, anxiety, and stress over our inability to keep up with even the simplest tasks. In this interview, author Hannah Anderson, talks about her book "Humble Roots," offering an opportunity for weary moms to rest as they accept their limitations and let God be God. She applies gospel-truth to challenging topics like postpartum body image, vocational or ministry calling, and dealing with the temptation to live for our "ideal" version of motherhood instead of God's plan us. This conversation is candid, challenging, and leaves much to be considered...don't miss it!

Ep. 60 || Adding Another Little: How Mom Can Greet the Transition With Hope

Ep. 60 || Adding Another Little: How Mom Can Greet the Transition With Hope

Many moms wonder, "What is it going to be like to add another little one to our family?"...Through childbirth or adoption, the season of transition can cause everyone anxiety. In this episode, Emily and Laura talk about the the way we face our limitations by looking to Christ, who ultimately fills our hearts with hope, not fear. God doesn't promise to spare us from spit-up, sleepless nights, blow-outs, or frustrated older siblings, but He does promise to use all things for our good and His glory. It's often the "out of control" seasons that remind us who's really in control.

Ep. 52 || Gospel-Hope for Postpartum Depression with Lindsey Carlson

Ep. 52 || Gospel-Hope for Postpartum Depression with Lindsey Carlson

Have you ever felt like you can't shake the baby blues? Like maybe you've recovered from childbirth physically, but emotionally, you feel like an empty shell of who you once were? It's possible that you are battling postpartum depression (PPD). In this episode, writer and speaker, Lindsey Carlson discusses her struggles with PPD, giving practical insight and gospel-hope to other moms. She answers questions like, "How do I know if this is PPD or the baby blues?" and "What's the next step if I think I might have PPD?" But most importantly, she reinforces the truth that in Christ, PPD doesn't define our identity and it definitely isn't the end of our story. Whether you are walking through this, or you have a friend or family member with questions, this is a must-listen on a sensitive topic that many moms face.

Ep. 34 || Recovering From A Traumatic Birth: Laura's Story

Ep. 34 || Recovering From A Traumatic Birth: Laura's Story

Nearly 35 percent of women experience a traumatic birth and most women take at least 12 months to acknowledge or realize the true affects of what happened to them. In today's episode, Laura is sharing her story of a traumatic birth with her firstborn. Sharing her feelings of inadequacy, anger, shame, blame and comparison, Laura talks through what happened and how she healed from a traumatic birth, finding hope in the gospel. Whether you experienced a traumatic birth in the past, or just feel discouraged that your birth that didn't live up to your expectations, today's show will help you process and recover, turning a disappointing birth story into one filled with meaning and hope.

Ep. 33 || Intentional Motherhood Starts At Day One

Ep. 33 || Intentional Motherhood Starts At Day One

With near-permanent dark circles under our eyes and a perfected diaper changing routine, it's easy to get lost in the haze of the baby and small toddler stage. Instead of savoring the moment and seeing the opportunities, we rush through, wondering when the "real" parenting is going to start. But God didn't design children with a switch that flips at a certain age, but instead, he begins using mothers to do important gospel-work from the very beginning. In this episode, Emily and Laura discuss the important foundations laid for future discipleship during infancy and toddlerhood. They also share lots of practical ideas for moms, caregivers, nursery workers, and anyone who wants to be intentional with the moments they share with a sweet little one. God cares for children, and he created babies and toddlers to retain more than we think.

Ep. 26 || When Birth Doesn't Go to Plan

Ep. 26 || When Birth Doesn't Go to Plan

A number of scenarios can lead to disappointment after childbirth, especially when you compare your real-life experience to your carefully-crafted plans. You're grateful for the sweet baby in your arms, but sometimes, that doesn't completely silence the lurking questions you have about your childbirth. "Could it have gone better? Should I have made different choices? Did I do something wrong?" In today's episode, Emily and Laura discuss their own disappointments in childbirth and how hoping in God's good plans helped them find peace. Freedom comes when we realize we are not defined by our birth story, but our Savior.

Ep. 25 || Preparing for Birth: Heart Attitudes When Writing Your Birth Plan

Ep. 25 || Preparing for Birth: Heart Attitudes When Writing Your Birth Plan

With labor on the horizon, we want to do everything we can to prepare for a safe, healthy and stress-free delivery. But what starts as good desires for well-laid plans, can quickly become an unhealthy idol of control. We start to think that if we just get the right method, the right classes, the right scents, the right sounds, the right environment and the right helpers, then we are nearly guaranteed the birth of our dreams. In this episode, Emily and Laura share their high expectations from previous pregnancies, seeking to understand how our good desires intersect with hope in God's good plans. Because ultimately, our identities aren't wrapped up in how we gave birth, but to whom we belong.

Ep. 23 || Hope After Miscarriage: Two Moms Share Their Stories of Loss & Healing

Ep. 23 || Hope After Miscarriage: Two Moms Share Their Stories of Loss & Healing

In this special episode, you’ll hear two moms share their stories of loss and healing. While they are different women with different stories, they both experienced multiple miscarriages before the birth of their first child* in their arms. They both felt tempted to despair and withdrawal as they walked through the grief. But they both found deep comfort and hope in the promises of God as they trusted him, despite the pain.

So whether you have experienced a miscarriage, you know someone who has experienced a miscarriage, or you are just walking through really hard circumstances as a mom, this episode was recorded with you in mind. Our prayer is that these stories would leave you more in awe of God’s love, with a deep desire to hope in Jesus, even in the hard places.

Ep. 16 || When the World is Scary: Mothering in Faith, Not Fear

Ep. 16 || When the World is Scary: Mothering in Faith, Not Fear

While motherhood brings us great joy, it also elevates our deepest fears to sometimes irrationally high levels. We go from mama cub to mama bear after a few Facebook articles or moments spent reading the latest news. God gives us a healthy awareness of the risks our children face, but he doesn't want us to live in chronic fear or anxiety over those risks. In today's episode, Emily and Laura discuss common fear triggers moms face, and what to do when we get stuck in a cycle of worry, worry, worry. Jesus gives us a solid foundation, future hope, and promises that will never change. Because momma, God has good plans and he can be trusted in all circumstances!

Ep. 06 || Momma, You Matter and Here's Why (+ An Announcement!)

Ep. 06 || Momma, You Matter and Here's Why (+ An Announcement!)

This episode is for every mom who needs inspiration and motivation in her calling. Your work and efforts matter, but it can be hard to remember when you're buried in a pile of laundry, buckets of tears and tantrums, or endless bowls of mac and cheese. Today we're sharing the mission of motherhood and why you are making an impact for eternity.  (Plus, an announcement about the new look of Risen Motherhood!)

Ep. 03 || Postpartum Body Image

Ep. 03 || Postpartum Body Image

In this episode Emily and Laura discuss the hard realities of postpartum body image, including reflections from their own experiences.  Grab your coffee and listen in to this real life conversation of two moms trying to sort through the lies and struggles that come with expanding hips and waistlines.  Stick with it to the end for nuggets of truth to speak to yourself as you cling to your true identity in Christ!